I work with clients across a range of mental health, relationship and wellbeing issues.
I am a BACP accredited counsellor with extensive experience of working with adults.
I believe counselling can offer support in times of personal difficulty and help people:
- Understand and manage thoughts, feelings and behaviours that cause distress.
- Gain greater self-awareness and fulfilment in their life.
My clients often find themselves facing relationship issues, stress, anxiety and depression, addictions, disordered eating, loss, or simply feeling lost, disconnected and unfulfilled.
Depending on the client and their issues I work with a number of therapeutic approaches – including attachment styles and humanistic approaches – to help clients experience the best lives they can. My aim is to work with them to ensure the best outcome in the most effective way possible.
I am experienced in issues including:
- Relationship issues
- Anxiety
- Depression
- Confidence, low self-esteem
- Addiction
- Disordered eating
- Loss and bereavement
- Women’s issues
- Neurodiversity