Choosing a therapist is important.
Getting it right means you’ll have a good experience throughout your time in therapy.
My clients seek therapy to help them reflect and bring about change of some sort. This can be how they view themselves, their lives or their relationships. It can be how they are experiencing events they are going through.
I know the process of therapy can be challenging at times. I build a relationship with each client based on openness, honesty, trust and empathy.
I give my clients a safe, supportive, confidential space in which to explore thoughts and feelings without judgment or expectations.
I believe:
- Therapy should be an open collaboration, based on a mutually trusting relationship between therapist and client.
- Therapy should be healing and transformational for the client.
- Therapy needs effort and commitment from both client and therapist to make it work.